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Need Regular Bowel Movements During Coronavirus Stress

Discussion in 'Indian Diet & Nutrition' started by SuiDhaaga, Mar 20, 2020.

  1. SuiDhaaga

    SuiDhaaga Silver IL'ite

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    I've had digestive issues. Stress with coronavirus is making life unbearable.

    I watched something on the Indian channels, and an ayruvedic doctor said take two spoons of a seed and mix with water half hour before eating.

    He never gave the spelling of this, but certainly it must be in Indian stores.

    I tried the following in Google, nothing turned up

    "Essan Goal"

    "Eason Goal"

    "Easam Goal"

    "Essan Gol"

    "Eason Gol"

    "Easam Gol"

    I searched the person's website and cannot find anything. Best Ayurveda

    I am upset and crying with all of this. If I get get proper name, I can ask niece to get for me.
     
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  2. Viswamitra

    Viswamitra IL Hall of Fame

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    I think it must be Epsom Salt or Magnesium Sulfate for constipation. Please carefully review the directions before you take anything.
     
  3. SuiDhaaga

    SuiDhaaga Silver IL'ite

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    He said something that sounded like "easom gol" or "essan goal" several times. Epsom Salt is dangerous to eat, I've heard.
     
  4. Viswamitra

    Viswamitra IL Hall of Fame

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    I really don't know.
     
  5. Caughtinbetween

    Caughtinbetween Gold IL'ite

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    I think it’s Isabgol... it’s kind of a laxative I think not sure though. Assuming because you said you heard it in Indian channels so could be it.
     
  6. Caughtinbetween

    Caughtinbetween Gold IL'ite

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    SuiDhaaga and Viswamitra like this.
  7. DDream

    DDream Platinum IL'ite

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    OP,
    No idea.

    If you are trying for a method to relieve constipation please don't go after something you are not sure about it.

    In USA, you can Miralax, ducolax, milk of magnesia etc for daily use..(please read instructions on their bottles) or use fiber supplements like metamucil. ( over the counter medications). If you are looking for softener try colace.. these are also prescribed for pregnant woman as well

    Eat lot of vegetables & fruits and drink lot of water. Also do excercise every day. It will help to increase immunoglobulin levels a d help BM. These are also good for immunity at this time of Corona.

    If you are looking for ayurvedic one with no side effects. Use ,'Brihath Triphala" . Its prescribed by ayurvedic doctor

    https://www.amazon.com/Pack-Vaidyaratnam-Bruhath-Triphala-Choornam/dp/B01CZQ5N08

    Bruhath Triphala Choornam Ingredients, Benefits & Dosage | Ayur Times
     
    Last edited: Mar 20, 2020
  8. pihu123

    pihu123 Silver IL'ite

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    Its Isabgol or pshyllium husk.You can get in any ayurvedic or patanjali stores easily. If you stay outside India, look for any indian stores nearby. You will get for sure.
     
    SuiDhaaga likes this.
  9. shravs3

    shravs3 Finest Post Winner

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    It’s Isabgol or Psyllium husk. I had purchased it in Whole foods. You can check in Amazon.
     
    SuiDhaaga likes this.
  10. SuiDhaaga

    SuiDhaaga Silver IL'ite

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    Thank you guys - Isabgol! Why did I think it was two words that started with an "E".

    Thank you Thank you Thank you. Will research onwards :kissingheart:
     

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