Need advice on my diet and nutrition

rizwana · Dec 26, 2007

my diet and nutrition is my dear friend we r not only friends but we r like sisters but a knot came between us what i have to do i dont know help me plz:confused

puni88 · Mar 20, 2012

What is that 'knot' between you and your diet plan??
Are you still following your diet plan or have some issues?

rkgurbani · Mar 31, 2012

Have you changed your routine diet and because of this, noticing any changes in your digestive system? As long as your meal is nutritious and comprises of all the vital carbs, fat, proteins and starch and you feel energetic and healthy, then its fine.