Low Calorie Soups to reduce weight

Thank you dear

 

Re: Tomato soup

yes Iwill give

 

Lemon and Corainder Soup

Ingredients:

2 table spoons lemon juice
2 tea spoons oil
1 inch ginger piece ( chop well)
10 - 12 small onions or 1 big onion
2-4 garlic
2 tea spoon gram flour
1 carrot cut finely
2 table spoon finely chopped cabbage
4 cups vegetable stock

Method:

Heat oil in a pan and add onion, ginger and garlic.
Sim the stove and put gram flour and roast it till you will get a good aroma from that.
add vegetable stock, corinder leaves, cabbage and carrot.
Mix well and let it boil for a while.
Then remove it from the fire and add salt.
Then add lemon juice and serve hot.

Note: if you want you can add crushed black pepper in the soup.

 

thanks dear

 

yes you can skip during those 5 days no problem. ALL THE BEST MA !

 

NO idea ma ask your Doctor before you take the soup