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low cal recipes

Discussion in 'Recipe Central' started by vaidehi, Apr 5, 2007.

  1. vaidehi

    vaidehi Silver IL'ite

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    Low cal Broken wheat dosa


    1 cup broken wheat or lapsi or dalia
    2 small tomatoes
    2 green chillies
    1 tsp jeera
    salt as per

    soak broken for 1/2 hr water. drain and Grind broken wheat , chopped tomatoes,green chillies,salt ,jeera together to a batter.

    and then make a dosa out of it in a nonstick pan on medium flame.
    Belive me it comes out so thin without any oil .

    Pefrefct for diabetic people as well as ideal for weight watchers. U can also add grated veggies to it to make it more nutitious.

    Goes well with Pudina or onion chutney.


    Hope u like it

    vaidehi:tongue
     
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  2. Vishana

    Vishana New IL'ite

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    Hey

    Sounds good vaidehi, what is the consistency like though using broken wheat?

    Vishana
     

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