Log in or Sign up

Want to get periods immediately before attending a religious event? Check this out for tips...
Dismiss Notice

Immunity boosting foods ..?

Discussion in 'Indian Diet & Nutrition' started by Viiksha, Nov 8, 2012.

Page 1 of 2

Nov 8, 2012 #1
Viiksha Silver IL'ite

Messages:

400

Likes Received:

101

Trophy Points:

93

Gender:

Female

Hii All !

Can someone suggest what all i can take to improve my immunity?
If there is any nutritionist in the forum, Please suggest what are the immunity boosting foods for adults?

Thanks!

Viiksha, Nov 8, 2012

Viiksha, Nov 8, 2012

#1

Loading...
Similar Threads
1. Will Over-use Of Chlorox Wipes Lower Our Immunity And Make Us More Sick
  
  SuiDhaaga, May 4, 2021, in forum: General Discussions
  
  Replies:
  
  3
  
  Views:
  
  643
  
  ranju5
  
  May 31, 2021
2. Immunity Milk
  
  Thyagarajan, Sep 6, 2020, in forum: Jokes
  
  Replies:
  
  0
  
  Views:
  
  564
  
  Thyagarajan
  
  Sep 6, 2020
3. How to develop immunity for 15 month old baby
  
  catherine26, Feb 25, 2016, in forum: Toddlers
  
  Replies:
  
  2
  
  Views:
  
  913
  
  luckwaves
  
  Feb 26, 2016
Nov 8, 2012 #2

Sindhurak Platinum IL'ite

Messages:

1,319

Likes Received:

1,173

Trophy Points:

283

Gender:

Female

Taking highly protenic, and Vitamin based foods will help you to Rise immunity
Banana, Dry fruits, Dry nuts like Badam, Pista, Wallnut, Beans varaitys, Leafy veggies, Jaggri, milk, Eggs, fish, etc will help alot in increasing the immunity

Sindhurak, Nov 8, 2012

Sindhurak, Nov 8, 2012

#2

1 person likes this.
Nov 8, 2012 #3

vanithasekar Gold IL'ite

Messages:

547

Likes Received:

309

Trophy Points:

140

Gender:

Female

green tea
moringa tea
leafy vegatables
seasonal fruits
dates, badam,walnuts
small grains like millets, bajra, ragi
oats

vanithasekar, Nov 8, 2012

vanithasekar, Nov 8, 2012

#3
Nov 26, 2012 #4

alekya1 Gold IL'ite

Messages:

346

Likes Received:

354

Trophy Points:

123

Gender:

Female

I want to add, all kinds of berries, chicken noodle soup, yogurt also boost up immunity.

alekya1, Nov 26, 2012

alekya1, Nov 26, 2012

#4
Nov 27, 2012 #5

Topaz Silver IL'ite

Messages:

242

Likes Received:

125

Trophy Points:

93

Gender:

Female

Try chyawanprash.

Topaz, Nov 27, 2012

Topaz, Nov 27, 2012

#5
Nov 27, 2012 #6

Viiksha Silver IL'ite

Messages:

400

Likes Received:

101

Trophy Points:

93

Gender:

Female

Thanks all for your replies !
Darshanam - what is graviola ?
Topaz - Where can I get chawanprash? heard about this.

Viiksha, Nov 27, 2012

Viiksha, Nov 27, 2012

#6
Apr 27, 2013 #7

RadiantFlower Platinum IL'ite

Messages:

1,398

Likes Received:

1,347

Trophy Points:

283

Gender:

Female

Also:

gooseberry
honey
lemons
mushrooms
wheat germ
yoghurt
brown rice

RadiantFlower, Apr 27, 2013

RadiantFlower, Apr 27, 2013

#7
Apr 28, 2013 #8

LakshmiMohan Gold IL'ite

Messages:

866

Likes Received:

171

Trophy Points:

108

Gender:

Female

Want to add few more to the list

Oysters
Crab
Beef
Beans
cottage cheese
Garlic
Tuna
flax seed

Just remember to have everything limited quantities

LakshmiMohan, Apr 28, 2013

LakshmiMohan, Apr 28, 2013

#8
Apr 28, 2013 #9

amnilakshmi Gold IL'ite

Messages:

582

Likes Received:

142

Trophy Points:

108

Gender:

Female

Spinach, garlic, gooseberry, honey, dates

amnilakshmi, Apr 28, 2013

amnilakshmi, Apr 28, 2013

#9
May 17, 2013 #10

priyack New IL'ite

Messages:

10

Likes Received:

1

Trophy Points:

3

Gender:

Female

Carrot Juice in the morning before breakfast has amazing health benefits!

priyack, May 17, 2013

priyack, May 17, 2013

#10

(You must log in or sign up to reply here.)

Page 1 of 2

Share This Page