How To Stay Positive Despite Negative Environment And Circumstances

Good thread. One thing I want to share - Acceptance. Acceptance to the negative thoughts and situations. IF YOU RESIST IT WILL PERSIST. This beautiful insight will work wonders. I got it from Sri Sri Ravishankar and applied it many times. But we have to make it as our habit then it will become our second nature.

 

I think of a girl who had undergone worst experience on day one of marriage and how she wriggled out of it and how her brother stood with her in times of her deep distress . This is narrated in a serialised story in link

Getti Melam - Supraja - An Apple Of My Eye

 

One thing to always remember is, you are ought to feel negative during certain days of a month! Its common, its due to harmones. So watch out for those days and dont react too much during those days!
On a lighter note, I personally feel watching indian dramas where the herione goes thru so much torture coz of husband and inlaws really helps in boosting my happiness. It'll make me think, atleast my life is much better than hers

 

well said.. and same for me about sharing or analyzing the situation with someone else (usually my husband and one trusted friend) and going overboard. If I take time time to process and accept it and then respond, I am bound to be more poised and at peace. Hard to practice everytime though !!

 

To turn negative thinking into positive thinking, identify areas to change, evaluate your thoughts, be open to humor, follow a healthy lifestyle, surround yourself with positive people, and practice positive self-talk. Focus on focusing on positive aspects of life, such as work, relationships, and daily routines, and practice self-reflection to manage stress and improve overall well-being.