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How To Solve Acidity Problem???

Discussion in 'Health & Wellness' started by Dharmishtha, Sep 9, 2016.

  1. Dharmishtha

    Dharmishtha New IL'ite

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    Hello frends...
    one of my relative suffering from high Acidity..&also a patient of HBP...Age is 48 ..taking medicine frm many years!!!tried so many type of medicine.. but All in vain...don't know is this medicine side effect?or what else?she is not taking Any type of Garam masala and chilly frm many years..?so if anyone hv a solution for this problem?Plz suggest..... Thnk u..
     
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  2. KashmirFlower

    KashmirFlower IL Hall of Fame

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    Did she consult doctor for high acidity. May be medicines also needed now along with food with out tamarind, green chilli, red chilli, black pepper and all masalas.

    Tell her to see stop all sour fruits and vegetables like lemon, oranges, tamarind.Also tell her to stop taking items which are tough to digest, like deep fried foods, heavy meals, and non-veg , potatoes.
    Cooking oil also change to olive oil or coconut oil with limited quantity and only for tadkas or for pan fry for bhindi etc vegetables.
    salt very very less
    sugar completely avoid.
    take churned buttermilk instead of curds.
    if milk is not suiting stop that also for few months and see.

    Over all eat simple dal + veggies stir fry with tadkas buttermilk and fruits as snacks.

    rice, butter milk and banana are very soothing to stomach, She can eat only this bland diet for a week and see.
     
  3. joylokhi

    joylokhi Platinum IL'ite

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    I have found the panchkarma treatment of ayurveda very effective for treatment of acidity. Only thing to be ensured is that proper diet is to be followed regularly after the treatment also. This could be tried if not already done.
     
  4. Dharmishtha

    Dharmishtha New IL'ite

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  5. Dharmishtha

    Dharmishtha New IL'ite

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  6. Dharmishtha

    Dharmishtha New IL'ite

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  7. Dharmishtha

    Dharmishtha New IL'ite

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  8. mattiebrown777

    mattiebrown777 New IL'ite

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    My top tips on how I completely cured my heartburn & acid reflux. Tip 1; an immediate relief is found via root ginger. Seems to neutralise the esophagus immediately. Tip 2; apple cider vinegar diluted with a bit of water and then down it.
     
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  9. yellowmango

    yellowmango IL Hall of Fame

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    Op....you could also check for gall stones.
     

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