1. Want to get periods immediately before attending a religious event? Check this out for tips...
    Dismiss Notice

Healthy Tips for a Better YOU

Discussion in 'Healthy Living' started by coolblues, Oct 22, 2012.

Page 8 of 8
  1. Nov 17, 2013 #71
    Ribbo

    Ribbo Bronze IL'ite

    Messages:
    118
    Likes Received:
    24
    Trophy Points:
    33
    Gender:
    Female
    wow .. all the tips posted here are very useful !
     
    Ribbo, Nov 17, 2013
    Ribbo, Nov 17, 2013
    #71
  2. Nov 18, 2013 #72
    uzmaatif

    uzmaatif New IL'ite

    Messages:
    2
    Likes Received:
    0
    Trophy Points:
    1
    hello gorgeous ladies,i am searching for some useful tip to open blocked nose?
     
    uzmaatif, Nov 18, 2013
    uzmaatif, Nov 18, 2013
    #72
  3. Nov 18, 2013 #73
    mimur9

    mimur9 IL Hall of Fame

    Messages:
    7,310
    Likes Received:
    2,478
    Trophy Points:
    370
    Gender:
    Female
    uzmaatif, Welcome to IL. for blocked nose to open, steam by dropping 2-3 drops of eucalyptus oil. if no remedy work, you may go for nasal drops available with chemists.
     
    mimur9, Nov 18, 2013
    mimur9, Nov 18, 2013
    #73
  4. Nov 20, 2013 #74
    indusb

    indusb New IL'ite

    Messages:
    16
    Likes Received:
    5
    Trophy Points:
    8
    Gender:
    Female
    steam inhalation works best. You can also try saline nasal drops which is nothing but salt water .so its Safe to use .
     
    indusb, Nov 20, 2013
    indusb, Nov 20, 2013
    #74
  5. Nov 26, 2013 #75
    Anniesingh

    Anniesingh Guest

    That's good suggestion. I feel really dehydrated in the morning.
     
    Anniesingh, Nov 26, 2013
    Anniesingh, Nov 26, 2013
    #75
  6. Jan 30, 2014 #76
    kanaka Raghavan

    kanaka Raghavan IL Hall of Fame

    Messages:
    4,468
    Likes Received:
    1,481
    Trophy Points:
    308
    Gender:
    Female
    wonderful,I have been doing that for quite some time ,especially warm water,makes you feel good.
     
    kanaka Raghavan, Jan 30, 2014
    kanaka Raghavan, Jan 30, 2014
    #76
  7. Mar 4, 2014 #77
    krithika16

    krithika16 Bronze IL'ite

    Messages:
    102
    Likes Received:
    10
    Trophy Points:
    33
    Gender:
    Female
    Hi coolblues,

    Thank for posting many useful link.
     
    krithika16, Mar 4, 2014
    krithika16, Mar 4, 2014
    #77
  8. Sep 30, 2014 #78
    laurentaylor11

    laurentaylor11 New IL'ite

    Messages:
    7
    Likes Received:
    0
    Trophy Points:
    1
    Gender:
    Female
    Hello
    Eat healthy and nutritious food drink lots of water and do excercise daily to stay active and fit. Prefer to take food that fulfill your nutrition and minerals requirments.

    Thanks......
     
    laurentaylor11, Sep 30, 2014
    laurentaylor11, Sep 30, 2014
    #78
  9. Oct 30, 2014 #79
    DonaldJones

    DonaldJones New IL'ite

    Messages:
    18
    Likes Received:
    0
    Trophy Points:
    1
    Gender:
    Male
    Water is a most essential liquid for our body. Stay health is now become a aim for today's youngsters. As healthy body will keep aside all disease, yoga is the most beneficial exercise now a days. Drink lots of water daily, eat fruits and fruit juice to keep your body fit.
     
    DonaldJones, Oct 30, 2014
    DonaldJones, Oct 30, 2014
    #79
Page 8 of 8

Share This Page