Healthy cooking secrets :)

THANKS FOR EXPLAINING ME ABOUT SOUP ,SURE I WILL EAT MORE OF FRUITS AND VEG.

:cheers
SHASHI.

 

Nice tips.. to add to it.. avoid eating rice as much as possible..

 

hi krishnamma,
Nice tips. very useful & very true. the leftover part is really true with everyone. i too do that all the time. hereafter let me try not to do that mistake. even small mistake makes big difference. thanks for the tips.

hi likemychai,
u can make ragi idiyappam, ragi puttu, ragi roti, etc. In case u dont like the taste of ragi u just add 1 to 2 spoons of ragi flour while making chappathi dough. it doesnt make any difference in the taste of the chapppathi. soy flour or soy sauce also good. so u can add 2-3 drops soy sauce in any gravy item. add 1/4-1/2 spoon of soy flour in all the rice items like biriyani, puliyodharai, lime rice, tomato rice, coconut rice,etc. like ragi flour u also can add soy flour while making chappathi dough.

 

Hi dear Krishnamma
Highly useful ideas.
will surely keep them in mind.Thanks for sharing them.
deep2008