Health tips

maithreyi · Aug 29, 2008

Hi,

Very useful, simple and easy to follow health tips.

Thanks for sharing.

Please post more such tips.

jyothivutla · Sep 16, 2008

hai,
few health tips from me,
1. when we feel vommitting sensation, take a spoon ful of honey add half tsp jeera powder, half tsp dry ginger powder (if not available ginger juice 1/2tsp) mix well these three and have if 2-3 times giving gap of an hour.

2. when you have delay in the monthly periods have daily 2-3 red color hibiscus flowers jus eat it and drink little water, within no time your periods will be back.

3. when infant babies are suffering with cold or flum, cough do not rush immediately to a doctor, just take 2-3 beetal leaves (tamalapaakulu) heat them a little on a flame, mash them in your hand and u 'll get few drops of juice from it, give that juice to them, and also take 1-2 beetal leaves same heat them on flame and see that, the warmness of the leafs is kept on the babies chest, immediately due to that warmness they will feel relief from flum and cold, and always mother' body warmness is very good relief for childrens illness. they feel more confortable and relaxed.

4. grind neem leaves a cupful and 1tsp of black pepper to a paste apply on hair for 3-4 times weekly ones. dandruff is never back again.

5. when u are continuosly suffering with cough just keep a small piece of karakkai in your mouth and swallow the juice, your cough will run away.

i hope you will like them
will come back with few more again
jyothi

meenarjun · Sep 17, 2008

What is karakkai? is it kadukkai. please clarify

jyothivutla · Sep 17, 2008

hello,
i have no idea what is kadukkai, but karakkai is one of triphala , the three fruits used in thriphala churna are karakkai, taanikai, usirikai (amla) when u go to any ayurvedic shop and ask for karakkai he will give you, it is in light brownish yellow colour.

one more tip
take 1tsp-patika bellam (misri) powder, 1tsp-dhaniya powder, 1tsp-jeera powder mix these three powders, take one tsp of this mixed powder mix well in a glass of water, drink this daily in the morning, it will remove excess heat from the body.

jyothi