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Health Tips Tips Tips & Tips

Discussion in 'Nature Cure' started by sunkan, Feb 21, 2007.

  1. sunkan

    sunkan Gold IL'ite

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    > Subject: Health Tips !
    >
    > HEALTH QUESTION & ANSWER SESSION
    > >
    > > Q: I've heard that
    cardiovascular
    exercise
    > can prolong life; is this true?
    > >
    > > A: Your heart is only good for
    so many
    beats,
    > and that's it... don't waste them on
    exercise.
    > Everything wears out eventually. Speeding up
    your
    > heart will not make you live longer; that's
    like
    > saying you can extend the life of your
    car
    by
    > driving it faster. Want to live longer?
    Take a
    nap.
    > >
    > >
    >
    >--------------------------------------------------------------------------
    > >
    > >
    > >
    > > Q: Should I cut down on meat and eat
    more
    fruits
    > and vegetables?
    > >
    > > A: You must grasp logistical
    efficiencies.
    What
    > does a cow eat?
    > >Hay and corn. And what are these?
    Vegetables.
    So a
    > steak is nothing more
    > >than an efficient mechanism of
    delivering
    vegetables
    > to your system. Need
    > >grain? Eat chicken. Beef is also a good
    source
    of
    > field grass (green leafy
    > >vegetable). And a pork chop can give you
    100%
    of your
    > recommended daily
    > >allowance of vegetable products.
    > >
    >
    >--------------------------------------------------------------------------
    > >
    > >
    > >
    > > Q: Should I reduce my alcohol intake?
    > >
    > > A: No, not at all. Wine is made from
    fruit.
    Brandy
    > is distilled
    > >wine, that means they take the water out
    of
    the
    > fruity bit so you get even more of the
    goodness that
    > way. Beer is also made out of grain.
    Bottoms
    up!
    > >
    >
    >--------------------------------------------------------------------------
    > >
    > >
    > Q: How can I calculate my body/fat ratio?
    > >
    > A: Well, if you have a body and you have
    fat,
    your
    > ratio is one to
    > >one. If you have two bodies, your ratio
    is
    two to
    > one, etc.
    > >
    >
    >--------------------------------------------------------------------------
    >
    > >
    > >
    > > Q: What are some of the advantages of
    > participating in a regular
    > >exercise program?
    > >
    > > A: Can't think of a single one,
    sorry. My
    > philosophy is: No
    > >Pain...Good!
    > >
    >
    >--------------------------------------------------------------------------
    > >
    > >
    > > Q: Aren't fried foods bad for you?
    > >
    > >A: YOU'RE NOT LISTENING!!! ... Foods
    are
    fried
    > these days in
    > >vegetable oil. In fact, they're
    permeated in
    it. How
    > could getting more vegetables be bad for
    you?
    > >
    >
    >--------------------------------------------------------------------------
    > >
    > >
    > > Q: Will sit-ups help prevent me from
    getting a
    > little soft around
    > >the middle?
    > >
    > > A: Definitely not! When you exercise
    a
    muscle, it
    > gets bigger. You should only be doing
    sit-ups
    if you
    > want a bigger stomach.
    > >
    >
    >--------------------------------------------------------------------------
    > >
    > >
    > > Q: Is chocolate bad for me?
    > >
    > > A: Are you crazy? HELLO Cocoa beans!
    Another
    > vegetable!!! It's
    > >the best feel-good food around!
    > >
    >
    >--------------------------------------------------------------------------
    > >
    > >
    > > Q: Is swimming good for your
    figure?
    > >
    > > A: If swimming is good for your
    figure,
    > explain whales to me.
    > >
    >
    >--------------------------------------------------------------------------
    > >
    > >
    > >
    > > Q: Is getting in-shape important
    for
    my
    > lifestyle?
    > >
    > > A: Hey! 'Round' is a shape!
    > >
    >
    >--------------------------------------------------------------------------
    > >
    > >
    > > Well, I hope this has cleared up any
    misconceptions
    > you may have
    > >had about food and diets.
    > >
    > > And remember:
    > > "Life should NOT be a journey to the
    grave
    with the
    > intention of >arriving safely in an
    attractive
    and
    > well preserved body, but rather to skid
    in
    sideways
    > - Chardonnay in one hand - chocolate in the
    other -
    > body thoroughly used up, totally worn out
    and
    > screaming "WOO HOO, What a Ride"
    >
    >

     
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  2. Sumatti

    Sumatti New IL'ite

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    WitsendDear Sukan
    How can eating meat is a good advise to keep a healthy heart!!!. Someone should tell this person not to advise people to eat meat to keep healthy.
     
  3. deepa jaithran

    deepa jaithran New IL'ite

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  4. alpers

    alpers Bronze IL'ite

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    Many thanks Sunkan.

    Very Nice.

    Bow
     
  5. deepthidarla

    deepthidarla New IL'ite

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    hi sunkan

    :2thumbsup:

    great tips to lead a very very happy life.
     
  6. visalamkrishnan

    visalamkrishnan Silver IL'ite

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    Dear Sunkanmam,
    It is very nice to read and i enjoyed reading this tips.
    Thanks for sharing.
    vk
     
  7. hemadurga

    hemadurga Bronze IL'ite

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    hi sunkan,
    this is a good forward message for people to enjoy the jokes u have put in there..

    one person in the reply seems to be pulling her hair because of your tips !!:crazy
     
  8. aruna_sudha

    aruna_sudha Silver IL'ite

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    thanks for sharing......:thumbsup
     
  9. lillywilliam

    lillywilliam Guest

    Hey thanks for sharing with us nice tips,,,,,
     
  10. Hemasreeni

    Hemasreeni New IL'ite

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    Hai Sukan,

    Best Tips I have ever heard!!!Nice try!!!

    From
    HemaSreenivas:bonk
     

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