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Health in Your Hand - Ten Mudras for Amazing Health Benefits

Discussion in 'Nature Cure' started by ktg, Jul 4, 2009.

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  1. Jul 4, 2009 #1
    ktg

    ktg Senior IL'ite

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    Dear All,

    I found this mind blowing article in the net and thought of sharing all with my beloved ILs. Download the attached file and print it out and start practicing the Mudras to keep you fit.

    Have a healthy day everyday....
     

    Attached Files:

    ktg, Jul 4, 2009
    ktg, Jul 4, 2009
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  2. Jul 4, 2009 #2
    vidhyalakshmid

    vidhyalakshmid IL Hall of Fame

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    Hi Preethi,
    Thank u so much for the mudras file. I will print it out and try to do
    some mudras. Again thanks for sharing the good knowledge with us.
     
    vidhyalakshmid, Jul 4, 2009
    vidhyalakshmid, Jul 4, 2009
    #2
  3. Jul 4, 2009 #3
    ktg

    ktg Senior IL'ite

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    You are welcome...
     
    ktg, Jul 4, 2009
    ktg, Jul 4, 2009
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  4. Jul 4, 2009 #4
    thozhi4u

    thozhi4u New IL'ite

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    Wow, its really amazing...I'm definetly going to do the mudras.
    Thanks for sharing. Do keep posting.
     
    thozhi4u, Jul 4, 2009
    thozhi4u, Jul 4, 2009
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  5. Jul 13, 2009 #5
    ruby1952003

    ruby1952003 New IL'ite

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    Dear all i am ruby from Pakistan visiting you for the first time,please tell me one of u that what is 10 mudras and secondly i have very short memory will you please help me tell me what to do to improve my memory.I will be waiting for reply thankyou :)
     
    ruby1952003, Jul 13, 2009
    ruby1952003, Jul 13, 2009
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  6. Jul 16, 2009 #6
    bhansnig

    bhansnig Senior IL'ite

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    Hi Preethi

    Thanks for sharing the valuable information
     
    bhansnig, Jul 16, 2009
    bhansnig, Jul 16, 2009
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  7. Jul 16, 2009 #7
    born2vin

    born2vin Bronze IL'ite

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    Hi .. good one,

    Thanks for sharing this...
     
    born2vin, Jul 16, 2009
    born2vin, Jul 16, 2009
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  8. Jul 17, 2009 #8
    vivbass

    vivbass Gold IL'ite

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    Dear preethi,
    thank you so much for this useful mudras...:thumbsup will tell you the difference after trying all those...
     
    vivbass, Jul 17, 2009
    vivbass, Jul 17, 2009
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  9. Jul 17, 2009 #9
    Grace3

    Grace3 Silver IL'ite

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    Hi ktg,

    Seems very beneficial one.
    Thank you for posting here.
     
    Grace3, Jul 17, 2009
    Grace3, Jul 17, 2009
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  10. Jul 18, 2009 #10
    MightyMom

    MightyMom New IL'ite

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    Sounds amazing...Thank you for taking the time to post it.

    Regards,
    MM
     
    MightyMom, Jul 18, 2009
    MightyMom, Jul 18, 2009
    #10
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