Fruit wonder 4 crushed marie biscuits 1 1/2 cup mixed fruits 2tbsp set jelly 1tsp sliced almonds for custard sauce 1 cup low fat milk 2tsp sugar 2 level tsp custard powder few drops vanilla essence For custard sauce Put the milk to boil with sugar Mix custard powder with 1 tbsp of cold milk Add this to the boiling milk till it becomes thick. Cool add vanilla essence and chill. In a tall glass put half the crushed biscuits top with half the chopped fruits and half the custard. Garnish with jelly and sliced almonds and serve chilled. Pineapple passion 4 cups peeled and cubed pineapple 4 cups peeled and cubed papaya 2 tbsp freshly grated coconut 8 ice cubes Blend the pineapplepieces,papaya pieces,coconut and ice cubes in a liquidizer.pour in a tall glass and serve. Date and apple milkshake 4 cups low fat milk 1 large apple chopped 10 black dates finely chopped a few drops vanilla essence 3 ice cubes Soak the dates in 1/2 cup of warm milk and leave aside for 20 mts.Blend all the ingredients and pour in individual glasses and serve chilled.