My mom pre-cooks cauliflour, plus pre-cooks lady finger. Each day, I give heat a spoonful of each for my Dad's dinner. I am scared of it spoiling because my Dad eats less dinner (very slow metabolism at his age). Yesterday, I put the cooked cauliflour and lady finger in freezer. Now I took it out to thaw. I am concerned that the taste and consistency got messed up. Am I over-worrying. On one hand, Dad hates eating veggies (he rather eat Dosa, Idly, Sambar, Chicken, Goat Meat, Naan, Rice, etc, etc), but for his health. On the other hand, I wish that the veggies taste best as possible.