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Dark Circles

Discussion in 'Body Care' started by priyauc, Oct 24, 2007.

  1. priyauc

    priyauc Bronze IL'ite

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    <TABLE cellSpacing=0 cellPadding=0 width="100%"><TD style="PADDING-RIGHT: 10px; PADDING-LEFT: 10px; PADDING-BOTTOM: 0px; COLOR: #949494; PADDING-TOP: 0px" vAlign=top align=left><HR color=#cccccc SIZE=1> <TD style="PADDING-RIGHT: 30px; PADDING-LEFT: 30px; PADDING-BOTTOM: 20px; PADDING-TOP: 15px">Dark circles under the eyes?:shock:

    If the dark circles under your eyes evoke images of boxing matches, it may be time to get more sleep. But it could also be more serious. An underactive thyroid or a sensitivity to certain foods could be to blame. Take action:
    If you're sleeping well, but still have circles under your eyes, consider eliminating possible food triggers from your diet. Start with wheat and then try milk - these are common culprits. If the situation improves upon elimination, discuss possible food substitutions with a dietician. Also cut down on your salt and alcohol intake and drink at least eight glasses of water per day. If the problem persists, pay a visit to your doctor.
     
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  2. puni88

    puni88 Moderator Staff Member IL Hall of Fame

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    Thanks for posting this information Priyu!!

    ~Punitha
     
  3. Eljaype

    Eljaype Bronze IL'ite

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    Dear all,

    Dry eyes and dark circles can also be due to eye strain. If you do computer work or embroidery, crochet etc rest your eyes for a while. For every hour of strenuous work at least 10-15 minutes of rest is needed. Please give your eyes the much needed rest.

    Love
    Latha :wave
     

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