Daily Menu Updates for Pregnant Women

Normally I will plan the dinner only in evening. That's why I haven't updated.

 

Very Informative It really helps.

 

B'fast - milk, dosa with tomato chutney
snacks - milk and biscuits
Lunch- veg rice with cucumber raitha
snacks - milk and 1 banana
evening - 1 orange

 

its been long since posted the menu.

yest--
brkft- vada with ginger chutney
snacks- musk melon juice ( got nausea with that), apple
lunch- khadi rice, snake gourd curry
snacks- chana sundal
dinner- rice, left over khadi, dosakai bharda ( made with fried and powdered moongdal, chanadal, toordal, jeera)

today- bfst- upma
badam
lunch- mango pulihora, curd rice

 

bfst: aval upma
snack: 1 apple
lunch: semiya upma, pickle, curd
pomegranate
dinner: leftover upma, curd rice, cabbage poriyal

 

bf: masoor dhal, green moong dosa + milk
lunch: baingan bharta, 1 chapathi, kadi + rice, 1 apple
eve: tea+ khari biscuits
dinner: methi Puri and aloo mutter, post dinner-orange

 

yest--
bfst- aloo tikki
lunch- raw mango dal, capsicum curry, rice
dinner-- brinjal fry, rice, curd, jaggery rice ( prasadam)
snacks-- pista, 4 dates, bhel puri, oats jaggery laddu

 

today's menu

BF: left over chapathi upma, banana, milk
lunch: yde's left over beans dry veg, dal, chapathi
eve: tea, then coconut water later
dinner: dal chawal

 

Y'day menu,

BF : Lemon rice, sambar
11 am : tender coconut water + coconut
1 pm - Left over lemon rice
3 pm - Rice, vaalaipoo poriyal, lemon rasam
5pm - Tea
6:30pm : Noodles
9 pm : fried cashew, 3 big bananas..

SSM,

How do u make Methi poori.. do we need to make similar to methi roti and deep fry it?

 

today-

bfst- idly with karampodi, ghee
lunch- cabbage curry, brinjal tomato curry, rice
dinner- 1 chapathi, curd rice, aloo kurma
snacks- oil free appa, few pomegranate seeds, karapusa
1 cup milk