Hi, I know we have a thread about vitamin D deficiency by @SGBV. Just wanted to start a post only about chronic low vitamin D and high inflammation. I have very low vitamin D and been taking high supplements for around 6-7 years. It never crossed 30. I have tried both d2 high dose supplements and OTC d3 +k2. No changes yet. I check my vitamin D every 3 months. A My level was 34, 3 months ago and that was the first time ever it crossed 30. I am seeing rheumatologist for my health issues. He gave me an active form of D along with high dose d2 and d3 supplements. I was assuming the value increased because of that. They told me to continue the same medications until it gets better. I rechecked the D last week and the value was way lower than the previous result. It comes down to 21. My Dr is so confused and not sure why my values are decreasing irrespective of so many medications. He said he don't know the answer and just asked me to continue all the medications. Anyone have chronic low D? What helped you to get back to normal?and after how many years? I also have some health issues for which I am seeing the rheumatologist. He do check my inflammation markers every 3 months. It's high since end of 2021. Been taking medicines and anti inflammatory diet, it's not getting normal. It was so high when I tested in 2021. It's reducing by 2-3 values but not within normal range yet. The normal range for that is supposed to be 0-10 whereas the Dr said It has to be below 3. Mine is at 15 now. It was 31 when I first tested. I am just confused of low D is causing inflammation in the body. Any ideas or thoughts to increase the D value?