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Cauliflower Rice:

Discussion in 'Recipe Central' started by coolpinky, Jan 16, 2014.

  1. coolpinky

    coolpinky Platinum IL'ite

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    I tried this recipe when I had lots of left over rice and was not able to decide on what should be done with that.
    Luckily I had Cauliflower Florets in the fridge and decided to do something with that.
    So here goes the recipe:


    Ingredients :


    Cooked Rice : 1 1/2 Cups
    Cauliflower Florets : 3/4 Cup
    Onion-1 Sliced
    Kitchen King Powder : 1 1/2 tbsp (Available in brands like MDH)
    Chilly powder : 1/4 tbsp
    Lemon Juice : As per taste
    Oil : 1 tbsp
    Ghee : 1 tbsp
    Chana Dal + Urad Dal : 1/2 tbsp
    Mustard + Jeera : 1/2 tbsp
    Curry Leaves : Few
    Salt as per taste


    Method :


    1) Cook Rice and keep aside
    2) In a pan heat oil and ghee together and fry Chana and urad dhal
    3) Now add the tempering seeds and allow them to splutter
    4)Add sliced onions and fry untill hald done
    5) Add cauliflower florets and fry untill soft.
    6)Now add all the powders, salt and mixwell and fry for some
    7) Add rice to this mixture and mix well
    8) Switch off the stove, add lemon juice, mix well and serve with Raitha and roasted papad.
     
    5 people like this.
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  2. preethiitech

    preethiitech Moderator Staff Member IL Hall of Fame

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    nice recipe, cool pinky.
    The same recipe holds good even for cabbage rice, unbelievably tasty and quick.
     
    1 person likes this.
  3. jasmine25

    jasmine25 Gold IL'ite

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    Quick and delicious receipe dear..it is perfect for lunchbox menu:thumbsup
     
    1 person likes this.
  4. coolpinky

    coolpinky Platinum IL'ite

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    Hi Preethi,
    Will try with cabbage next time
     
  5. coolpinky

    coolpinky Platinum IL'ite

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    Yes Jasmine,
    Its very good and easy to prepare for lunch box.
    The key to prepare the rice items instantly is that to have all the masala powders available readily
     
    1 person likes this.
  6. anjivicky

    anjivicky Bronze IL'ite

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    Great ! will try it tonight :cool2:
     
    1 person likes this.
  7. coolpinky

    coolpinky Platinum IL'ite

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    Thanks anji and let me know how it was
     
  8. sangeethraj

    sangeethraj Bronze IL'ite

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    nice receipe. I will try it.
     
  9. Angiee

    Angiee Silver IL'ite

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    Seems yummy! :) want to try :)
     
    1 person likes this.
  10. nalini468

    nalini468 Gold IL'ite

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    hi coolpinky,

    should we boil cauliflower florets in salt water before using for frying as cauliflower may contain insects in them....
     
    1 person likes this.

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