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Can I eat raw sprouted moong dal?

Discussion in 'Healthy Living' started by kavithai, Dec 5, 2007.

  1. kavithai

    kavithai New IL'ite

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    Hi all IL,
    Can i eat raw sprouted moong dal. pls. let me know.Thanks.
    kavi.

    Kavi, you need to give more descriptive titles. The current one that I have given is much better than "need help!". You make IL experience efficient for everyone with good descriptive titles.
     
    Last edited by a moderator: Dec 5, 2007
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  2. Shanvy

    Shanvy IL Hall of Fame

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    Re: Need Help

    hi,

    Any reason for asking this...i mean are you pregnant or nursing or have a gas problem.......if no..
    you can definitely use sprouts in your salads...raw....it is highly nutritious.but do clean and wash it before using.....
     
  3. vidyasundar

    vidyasundar Bronze IL'ite

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    Hi,

    Yes you can have raw sprouts but a hand full of sprouts in a bowwl full of salad not more that that......... but if u steam cook(not pressure cook or dont cook by adding water....... if u have steamer use it or spread in idli plates and ateam it for exactly 5 mins not more that that) it becomes more enriched and even u get a rich color and its easy for digestion and that doesnt give u gas trouble.

    :queen
     
  4. malspie

    malspie Platinum IL'ite

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    You can have thoroughly washed raw sprouted moong. Dash if with finely cut tomatoes, onions, sprinkle chat masala, add boiled and smashed potatoes (optional), few pieces of raisins, few chunks of apple pieces, finely diced carrots, finely diced green chillies and salt with a dash of lime. A full meal by itself. This is my favourite dish.
     
    Last edited: Dec 5, 2007
  5. Chitvish

    Chitvish Moderator IL Hall of Fame

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    Oh Mals,
    Sounds too good a meal.:drool
    I am no patch on you, my dearie.tsk
    I will try it & send you the FB !
    Love,
    Chits.
     
  6. malspie

    malspie Platinum IL'ite

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    My dear dear Chits,

    The reason for my less visits to your threads on recipes is out... Meow......bonkbonkA praise from Culinary Queen herself has made me spin with joy. :thankyou2:
     
  7. kavithai

    kavithai New IL'ite

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    Hi ,
    Thanks Shanvy ,i'm not pregnant or nursing just i want to eat sprouts. Thanks for u'r information.
    Thanks vidya . I'll try to steam and eat.
    Thanks malspie, sure i want to try with vegetables.
    kavi.
     
  8. Chitvish

    Chitvish Moderator IL Hall of Fame

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    Dear Mals,
    The proof of the pudding is in the eating !:drool
    I tried it, more because, you had suggested adding a mashed potato !
    That gave such a nice binding to the salad & the salad is delicious !
    I did not add raw onions. V is a jain in eating habits - I leave the rest to your imagination !:idea
    With your permission, I plan to post it in my salads thread.
    Please see the photo posted below.
    Love,
    Chits.
     

    Attached Files:

  9. malspie

    malspie Platinum IL'ite

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    Dear Chits,

    You are really GREAT!!!!You read it yesterday, wrote I am going to try it, actually tried it and came back again with a picture of the dish. :cheers:cheers:cheersWow!!! Wish you were appointed to change the face of few afflicted sectors of INDIA. How quick you would be, in taking decisions, implementing it.

    Common Chits, you don't have to take my permission. Go ahead and post the recipe.

    Even I love the salad with mashed potatoes. I am feeling so thrilled, that you LIKED MY RECIPE!!!

    My day is made (its a nice day today for me.. my boss is coming late. I have finished all my assignments).

    Bye!!!
     
  10. Anandchitra

    Anandchitra IL Hall of Fame

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    Thanks Mals for this super simple and healthy dish. And ChitVish photo looks yummy too.
     

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