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Berries are good for skin !

Discussion in 'Healthy Living' started by zindgirocks, Mar 8, 2008.

  1. Mar 8, 2008 #1
    zindgirocks

    zindgirocks New IL'ite

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    Hey girls,

    I was searching about some health food which is good for skin as well.
    You know all the berries like..strawberries blueberries and blackberries are real good for healthy and glowing skin.

    Try it for one month you will get the result.

    Zindgirocks
     
    Last edited by a moderator: Apr 29, 2008
    zindgirocks, Mar 8, 2008
    zindgirocks, Mar 8, 2008
    #1
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  2. Jan 17, 2012 #2
    knbg

    knbg Moderator Staff Member IL Hall of Fame

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    Hi Z,
    Yes....the phytonutrients that are abundant in berries have an anti oxidant effect......along with all the vitamins and minerals stored in them, berries are good for healthy skin
    Blue berries are high in these antioxidants....
     
    knbg, Jan 17, 2012
    knbg, Jan 17, 2012
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