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Benefits Of Sesame Oil

Discussion in 'Indian Diet & Nutrition' started by Jaya, Nov 20, 2005.

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  1. Nov 23, 2011 #31
    abhinavsingh

    abhinavsingh New IL'ite

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    nice information!!
     
    abhinavsingh, Nov 23, 2011
    abhinavsingh, Nov 23, 2011
    #31
  2. Nov 23, 2011 #32
    superwoman09

    superwoman09 Gold IL'ite

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    nice information. Is the cold pressed one okay for oil pulling/swishing and massaging purposes. The brand that I recently got is "Prabhat".
     
    superwoman09, Nov 23, 2011
    superwoman09, Nov 23, 2011
    #32
  3. Dec 9, 2013 #33
    mydreams66

    mydreams66 New IL'ite

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    Hi Friends,

    Can anyone tell me , if there is an oil mill in Chennai? I want to get the sesame oil done personally than getting the packed ones. This makes it very healthy.
    Recently i read a book on Medicineless health and they have advised to get the oil done personally so it is not adulterated and all the nutrients are intact. This is their recipe:
    20 kgs of black Til. keep it the sun for a day. Remove the stones and other particles and than get it ground in the oil mill with 1 kg of palm sugar. Thi oil is supposed to be very healthy of the body, also good for arthritis patients since the calcium in the oil penetrates the body faster.

    i have been trying to find out if there is any oil mill in Chennai. So far , no luck. Can someone in chennai help me in this ??

    Thanks
     
    Last edited: Dec 9, 2013
    mydreams66, Dec 9, 2013
    mydreams66, Dec 9, 2013
    #33
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