வெந்தயத்தின் பலன்கள்.

too good. i dont know that it has this much good qltyies in it. especially it is useful for me. b'se my husband hv sinus & sugar complaint too. as he got sinus problem i stopped adding feew fenugreeks in idly batter making process. here after i'll start again.
that powder is very useful. may be i cann add this powder a pinch in all my cooking.

thanks a lot..........

 

Dear MS.Krishnamma,
Very nice recipes using vendhayam.
In our house I soak one table spoon vendhayam with one table spoon boiled rice foe a few hours.This should be ground into a paste,add water and make kanji.One can add sugar and milk or salt and buttermilk and drink it.With salt and buttermilk added the kanji tastes good,besides good for diabetics also.This recipe was given to me by my MIL.
I really enjoyed reading your tips.
Regards
mithila kannan