Thanks for these great tips. I think the best tip that can have a huge effect on your heart and your life is to not smoke. Quitting smoking not...
Thanks for clarifying this. I did think that hot teas like green tea are good for your health but not because of the temperature of the tea. I...
I love pineapple. I usually have some pineapple about once a week. It's a great snack when you are hungry and trying to lose weight. I would think...
I'm not a big fan of any diet pills as they tend to change your metabolism and increase your heart rate through chemicals. I prefer to lose weight...
There's a lot of good diets you mentioned. I always have a hard time following an exact diet program. I just try and eat healthy foods and avoid...
I'm not much of a cook. I usually enjoy tomato and vegetable soups. I also like cold soups like squash and pumpkin soups. I try to stick with...
I would think pineapple is ok since it is water-based. I do have an occasional banana as they are full of potassium and give me energy. For the...
