Diet for 12/11/09 8:30 - honey lemon with warm water 9:30 - skim milk with cereal 10:30 -green tea 12:30 - 4 rotis with bean curry 1:30 - Jasmine...
Thanks Alpa, Hat and Priya for your encouraging words. Diet for 12/10/09 8:30 - honey lemon with warm water 9:30 - skim milk with cereal 10:30...
Hat, I checked my weight..still my lost is between 1-2 pounds..so will check next Monday again..will keep you updated.. Diet for 12/9/09 9:00 -...
Diet for 12/8/09 9:00 - honey lemon with warm water 10:00 corrsiant with single egg white 11:00 - green tea 12:30 - 3 rois with mutton curry 1:30...
diet for 12/7/09 9:00 - honey lemon with warm water 10:00 low fat milk with cereal 11:00 - green tea 12:30 - 3 rois with rajama curry and...
Hi Alpa, Hat and all, Was busy at work and almost all last week I forgot to post my diet. But Was following same old diet with YOGA but no gym....
diet for 11/30/09 8:30 - honey lemon with warm water 9:30 - 1 1/2 grape fruit 10:30 - skim milk with cereal 11:30 green tea 12:30 2 rotis with...
Alpa, Good to hear that you are feeling better. But you sound very dull as your are with PMS, you should be back in next couple days. As you...
Hi All, Good to be back after a long holiday from Wed -Sun and also from busy work too. But my holiday was very relaxing. I maintained to eat...
Diet for 11/23/09 8:30 - Honey lemon with warm water 10:00 - skim milk with cereal 10:30 - green tea 12:00 - 1 Asian pear 2:00 - Mexican veggie...
