great tips...Thanks for sharing, its really useful.
Hi friends, I am taking a break, so here is my update Team- 4 May 1st weight- 68kg May target- 67 kg May 26 -67.5 I am not strict on my...
Hi, I am taking a break. I couldn't complete 100 miles, but happy to see I have walked 61.5 miles. Will see you next month. All the best. Fari
May 1: 4mile (1 mile LS, 30 min abs exercise, 30 min regular walk) May 2 : 2 mile ( 1 hr regular walk) May 3: nil May 4: nil May 5: 3.5 mile...
May 21: BBM day17 , 5 min abs & 1mile LS walk May 22: BBM day18 May 23: Nil May 24: Nil May 25: BBM day 19 & 20 , 1 mile walk May 26 :...
Hi, I am taking a short break from IL as my house warming is on Saturday. Will be back soon... Keep moving gals...I will also try to do BBM or...
May 21: BBM day17 , 5 min abs & 1mile LS walk May 22: BBM day18 May 23: Nil May 24: Nil May 25: BBM day 19 & 20 , 1 mile walk May 26 : BBM...
Hi Friends, I am shifting to new flat this weekend, so taking a break from IL. I will try to be on track. Enjoy with Brianna... Fari
May 21: BBM day17 & 5 min abs May 22: BBM day18 May 23: Nil May 24: Nil May 25: BBM day 19 & 20 , 1 mile walk May 26 : BBM day 21
May 20: BBM day 16 &1 mile LS walk
