To reach and stay at 73.0 kg
1.9.16 My weight is 74.7 kg Want to join you guys................!
True, with two or three trips with the gadget, we get to know, at this particular speed, we achieve and maintain this particular heart rate per...
[ATTACH] [ATTACH] Thanks for that valuable information @Laks09 ! Garmin (the one without a chest strap) is less accurate. FT4 (the one with the...
I heard that the gadgets with a chest strap are more accurate than the ones without it. As you have both (one with chest strap, that is Polar FT4...
I understand, the gadgets with a chest strap are more accurate than the ones without it. As you have both (one with chest strap, that is Polar FT4...
Is there any one using any gadget for observing the heart rate / pulse rate while doing exercises ? I want to apply the concept of target heart...
@Laks09 After the age of 40, it is better to do fast walking , than running. This is what Medics say. Fast walking means, as fast as one can and...
My weight on 1.8.16 is 74.5 kg
Yes. The floor on which the digital scale is kept must be flat. The machine's place should not be changed frequently. Good to keep it at one...
