water BF: Oats/Cornflex, Juice Lun: 2 roti, masoor -dal, green salads, Green Veg sabji, Curd Snk: Green tea din: 4 roti, dal, Green Veg sabji,...
My BF: Oats/Cornflex/Bread with Less Fat Butter Lunch: Roti 2,Rice, Green salads, Green Veg curry,Dal,Curd. After 4hrs of Lunch: Green Tea/Lemon...
Good food and exercise is all we need to be fit and healthy. I make sure I take only healthy food and lots of juices in my diet. When I am not...
Very well mentioned... I always carry Norflox TZ for loose motion, paracetamol for fever, cetzine for allergy, cough, gelusil and Rantac for...