6/5/2014 bf - 3 brown rice idli, sambar lunch - sambar, 1 idli,2 bread slices es - grapes dinner - 2 pieces garlic bread, 2 dosa exercise - nil...
5/5/2014 bf - 3 brown bread lunch - 1/2 cup barnyard millet with millagu kulambu,rasam, curd, yam stir fry es - coffee dinner - 3 roti , green...
3/5/2014 3 mile 4/5/2014 2 miles 90 miles to go Preethi
2/5/2014 bf - milk, 3 rusk lunch - 3 chapathi, sambar, cabbage curry es - lot of junk dinner - 2 rawa idli water - 1 lt exercise - 3mile ls,...
Hi Usha, Im in for this month's challenge. This is the first time im participating here. Lets see how it goes. May 1 2 miles May 2 3 miles 95...
yah I finished ls 3 mile after a long gap. Feels good . :yes: Preethi
1/5/2014 Bf - poha upma, milk Lunch - 1cup rice, dal tadka, curd, kovakai fry Es - milk, 2 rusk Dinner -1 poori, 2 roti, aloo masal Water -1 ltr...
Congrats ruby. Melon hope you and lo are doing better. for the past one month my diet and exercise have been in a slump :bang I want to be on...
Melon take care of lo's health 24/4/2014 bf - 1 dosa, cucumber lunch - brinjal rice, pudlalgai raitha, suta appalam es - 2 rusk, 1 muruku, milk...
Sujatha dear take care of your health. For the past two days my diet was ok. but no exercise . from tomorrow im going to update my food log. Preethi
