07/02 updates- Fenugreek and Cinnamon 1 glass chai+fruits 1 cup mushroom+cabbage+1 chapathi 1 veg cutlet+lemon juice oats with skimmed milk 45...
Updates for 07/01 Breakfast:1 cup tea+fruits Lunch:1 chapathi+rajma+cabbage poriyal Snack:2 biscuits+1 cup coffee+peanuts handful Dinner:Oats+fruits
Hi dears was pretty busy yesterday with household works..vaccuming..laundry and what not...:spin Diet was same as always and did exercise as well...
06/22-Updates No exercise today:hide: 10:30 am-Cinnamon 10:45 am-Chai+fruits 1:45 pm-Upma+channa masala+cucumber raitha 5:30pm-1 bowl of...
These hosts never understand us... But don't feel guilty dear..its okay..try to have a good breakfast light lunch and dinner the next day dear......
Thanks Upavi..for your suggestion..its only due to my pre-menstrual syndrome that my appetite is not so good and feel really like vomiting...
Hi All, My Update for 6/21- 9:30 am-Fenugreek 9:30 am-Cinnamon 11:00 am-Was feeling somewhat nausea so For a change had 0 fat milk(no...
Today's diet-06/20 9:00 am-Fenugreek 9:00 am-Cinnamon 10:00 am-1 pear and 1 glass lemon tea 2:45 pm-keerai kootu+semiya upma with...
Thanks for the suggestion upavi..will surely do it dear :)
Thanks for the visual treat Pavi:-) Today's diet-06/19- 9:30 am-Cinnamon 9:30 am-Fenugreek seeds 9:45 am-Lemon Tea 1:45 pm-1 onion paratha...
