Thanks SG. My diet had been ok the past few days. However could not do workouts regularly. Went to gym today after a long time. Planning to...
27th Nov: Meal 1 - Water Meal 2 - Tea Meal 3 - Cashews Meal 4 - rice, rasam, carrot curry Meal 5 - cookie Meal 6 - Tea Meal 7 - roti with shahi...
26th Nov: Meal 1 - Water Meal 2 - Tea Meal 3 - Cashews Meal 4 - Roti, spinach, potato & onion curry, curd Meal 5 - 1 bite of spinach pakora Meal...
As always, you are there for me SG. Sure, lets do it!
25th Nov: Meal 1 - Water Meal 2 - Tea Meal 3 - Cashews Meal 4 - Roti, spinach & onion curry, curd Meal 5 - few pizza bites Meal 6 - Tea Meal 7 -...
You are very welcome, Jeya. All the best for your weight loss.
Hi Ladies, am really sorry. Could not login due to health and personal issues. Thanks to SG and felenopsis for having invited the new comers and...
8th Nov: Meal 1 - Water Meal 2 - tea with biscuit Meal 3 - cashews Meal 4 - pongal with peanut chutney Meal 5 - tea Meal 6 - cashews Meal 7 -...
9th Nov: Meal 1 - Water Meal 2 - tea with biscuit Meal 3 - cashews Meal 4 - idli with peanut chutney Meal 5 - very little dhal rice with potato...