Really good work.
Thanks a lot for the tips.
Many more Happy returns of the Day Sravani.
Thanks for the tips.
Shanvy , Your cereal bars looks yummy. And your kids are very lucky to have healthy food made by your hand. I too trying my best to feed my...
Harun, I don't know your reading this post because ur thread is 2 yrs old. But you know what you gone through 2011 I am going through at present ....
Lakshmi, when I lost first 9 kg I saw good fat reduce in hip area. But thigh I think from march only I am seeing difference. Now a days I am more...
Hey cool down not to worry at all. I got kids after 9 yrs that to IVF and that time I am 30 yrs old. I too gone through lot of tough time and...
Usha , ya 1 hr first nap walk 5 miles fat burning. 45 mins 2nd nap 3 miles. I also do leg toning Pilates for ten minutes daily. I had lot of fat...
Gokusha in the beginning my kids use to go 2 naps when I started LS walk and I used to walk 7 to 8 miles split. My aim is to cover 25 miles in a...