Hi, My friend have been smoking for 12 years. As of today this will be 16 days without a cigarette. People only quit when they are ready. No...
Hi, If you have acidity problem so please some care and avoid the stomach problem. Stop Drinking tea. Eat less oily food. Have food time to time...
Hi, I was on BP meds for over 5 years (moderate high). I lost 60 lbs and started running 3 years ago. Didn't see much improvement in my BP by...
Hi, Thanks a lot....Ancient! lts always good to know some of this stuff and to keep in mind. Thanks dear