Sujatha thats so clever of you to follow mahe's diet heheehe I too will try that!
Congrats Akineel! :D
Hi friends, BF: 2 idlies + vada MM: a piece of chikki L: 1 ragi ball and gongura chutney and drumstick fry E: handful of raw peanuts, 2 dosas and...
Hi Friends, Thanks Mahe, I will start monitoring my night food Yesterday: BF: 1 cup rice + vegetables L: 3 chapathis + greens dal + ridgegourd...
hi friends, My yesterday: BF: 2 idlies + 1 vada MM: 2 biscuits L: 3 chapathis + radish sambar + broad beans fry E: few biscuits and dry fruits...
hey abhigail, I am so sorry to hear dear. Take care and take it slow. Don't try to do it all at once. Slowly start getting back to routine one...
Hi friends, Mahe, so many teas hehe My yesterday: BF: 3 idlies + chutney L: brown rice, greens dal, bhindi fry E: samosa chat :( D: 1 vadapav...
Thanks Melon and mahe My yesterday: BF: 4 multigrain dosa + chutney L: 2 chapathis + alu + rice + dal E: 1 apple D: 2 cups brown rice curd rice...
Hi Friends, Getting back on track after native visit. My yesterday went like this: BF: 1.5 idli + vada L: small ragi ball + dal + drumsticks...
all the best for brand new start mahe! madhu, i liked what you said dear about chalalenges though i don't follow I like it it feels so...