Hello, I have joined as a computer teacher in a cbse school. Handling from grade 3,4,5,7 and 11. Other subject teachers follow only...
Hai shiva, I am replying after a long time. Until today, i am totally 3 kgs down. Still 4 to 5 kgs to go. Hope it will happen with...
hai shiva, In this 2 weeks. i am like 1 kg down. I am very happy. from today, i am following specific diet and exercise...
Thanks for your reply charu, I understand it is needed to develop a passion. Once i think about people who succeeded/shining in the field, i...
Hello, It is so nice to have you in IL. We really need one. Because, IL is like emotion burster for many. My problem is that, i am not...
hai savvyheal, Thank you so much for this thread. I have a request. Please teach how to open each chakra. I went to one...
Hai dear, Me and DH started gym together, 2 to 3 weeks before and he is 1.5 kgs down already and me-NO. He is asking me to check...
hai, I am not bold enough to write in this thread, if i miss my gym and diet. And today i am good girl and spend time in gym and kept an...
Hai, Your reply keeps me going always. For me sun is main culprit and gym exercises also may bring some changes in blood circulation...
Dear, Felt like sharing my daily routine with you. After wake up at 6:00, i generally dont feel like having anything. Only...