Here I am after a long hiatus. Starting this thread to keep track of my workouts and eating habits.
IL has been a big motivating factor in my...
Reading " The art of happiness" by Dalai lama
Last 10 days was pretty hectic. Couldn't find time to update:(
BF: multigrain kanji
MM: white tea
Noon: 3 chapathis with kathamba...
Life intervened and couldn't update! Sorry friends.
I kept strict vigil on intake of junk all days:) , but again sporadic on exercise:(
BF: Multigrain Kanji+ Sprouts salad
MN: Cup of coffee
Noon: Rice with chicken, curd
Dinner: Tomato soup and 1...
You never fail to amaze me mam.
So nice of you !:-)
Also I have incoporated millets with success in my diet... Inspired from your...
Again starting my journey to fitness after a major hiccup!
Hoping for a healthy "ME"
Hi Sridevi and friends...
I would love to join !
July 1st weight- 62 kgs
Target weight for JULY 31: 60 kgs
7-1-2014 - Bad health didn't do any :(
2013 as it is!