Fenugreek and Cinnamon
1 glass chai+fruits
1 cup mushroom+cabbage+1 chapathi
1 veg cutlet+lemon juice
oats with skimmed milk
Updates for 07/01
Breakfast:1 cup tea+fruits
Lunch:1 chapathi+rajma+cabbage poriyal
Snack:2 biscuits+1 cup coffee+peanuts handful
Hi dears was pretty busy yesterday with household works..vaccuming..laundry and what not...:spin
Diet was same as always and did exercise as well...
No exercise today:hide:
1:45 pm-Upma+channa masala+cucumber raitha
5:30pm-1 bowl of...
These hosts never understand us...
But don't feel guilty dear..its okay..try to have a good breakfast light lunch and dinner the next day dear......
Thanks Upavi..for your suggestion..its only due to my pre-menstrual syndrome that my appetite is not so good and feel really like vomiting...
My Update for 6/21-
11:00 am-Was feeling somewhat nausea so For a change had 0 fat milk(no...
10:00 am-1 pear and 1 glass lemon tea
2:45 pm-keerai kootu+semiya upma with...
Thanks for the suggestion upavi..will surely do it dear :)
Thanks for the visual treat Pavi:-)
9:30 am-Fenugreek seeds
9:45 am-Lemon Tea
1:45 pm-1 onion paratha...