which green tea is best ????????

Hi Sakshi,

Green Tea has numerous health benefits since it is loaded with antioxidants -- particularly its potential to fight cancer and heart disease, lowering cholesterol, burning fat, preventing diabetes and stroke, and staving off dementia.

Consuming a cup or two each day will help immensely in the long run. I have been drinking green tea since a few years now. It is also said to increase metabolism and hence aid weight loss.

You can either buy green tea bags or buy green tea leaves. I use green tea leaves (you can buy that at any tea store like Teavana or online). There are many flavored green teas - I particularly like the Rasberry/Mango flavored green tea leaves. You need to buy a simple tea infuser (like an individual cup filter) - which you can also buy at the tea store/online. The process for making a cup of green tea with leaves is:

1) Fill a cup with boling water
2) Add a teaspoon of green tea leaves in the infuser/cup filter and put in in the cup of water
3) Allow it to steep for 2-3 minutes and then take the infuser out
4) Enjoy your cuppa

(Make sure that you don't steep longer than the specified time since it might get bitter).

Here are some tea stores in Houston:
Welcome to Té House of Tea — Te House of Tea Houston
Teavana.com - A Heaven of Tea

Hope this helps!

 

Hi,

really nice information about green tea....

Thanks for Sharing....

 

Green Tea comes in many variety check out in your country of stay what variety they have and their benefits. In India Himalaya Herbals has launched many varieties Personally I like Camomile tea by Korakundah Organic

 

can feeding mom take green tea