Post-Pregnancy Weight Management

stetch marks after delivery

How to get rid of this? Any experienced suggetions would be helpful.

 

How To Reduce Weight Post Delivery

Dear friends, this is subhananda. I have put on too much of weight after delivery and my cutie is four months old now. Please give me tips to reduce my weight.:hatsoff

 

Re: How To Reduce Weight Post Delivery

:gift thanks

 

Re: How To Reduce Weight Post Delivery

Hi Subhanandha

Have u recd any reply for your query. If so kindly post the same.

By

Ramamani:idea

 

Re: How To Reduce Weight Post Delivery

hi shubananda

pls. don't worry abt the weight now.
and don't take any diet schedule right now, concentrate on ur baby

if he/she started walking you will automatically reduce weight

 

Re: How To Reduce Weight Post Delivery

Hi,
Iam priya a practising siddha doctor in velachery,
you can reduce your wieght by simple yoga excersice and diet restriction eat food with complex cabohydrates like ragi cholam ect these type of food will give energy and will not add weight you can also take herbb which will reduce weight
regards,
priya

 

Re: How To Reduce Weight Post Delivery

i have given reply for subha kindly note
regards
priya

 

Re: How To Reduce Weight Post Delivery

Hi Priya,

Thanks for your information. You said that you are practicing Sidha and u r at velachery. I am also at velachery. You know any yoga masters in velachery.
I am having BP, Sugar, Tyroid, obesity also. So i want to do something. Can
you help me plsssssssssssss

By

Ramamani

 

Re: Belt to reduce post-pregnancy tummy

I bought the belt from babiesrus which was not that good, but for second time i got it from hospital. I used these belts until my first month After that i used shapers (i bought them in target)

After i started using them, i observed that i am taking less food and also wearing pants became easier..

kavi.

External links can't be given

 

Re: stetch marks after delivery

Hi.Even I delivered a few months back and got a lot of strech marks as a result.Though it is almost impossible to get rid of them completely...you can reduce them by applying vitamin E oil.It did help me to a certain extent.Plus stretch marks fade away gradually with time.So dont worry too much about them.