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triphala

Discussion in 'Nature Cure' started by ramarsita, Feb 26, 2009.

  1. malarice

    malarice New IL'ite

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    I use to take it with Honey in a past form. It tastes good.

    Malar
     
  2. tru1

    tru1 Senior IL'ite

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    Triphala is a wonderful thing! I had started to take it,and I saw some nice changes in my skin, and also in my general health. I am on a break from it because I read in one of the Ayurveda articles that the body can get too used to it, so its good to take a break from it for around 2-3 weeks. I am going to start this up again. Keep taking it, and you WILL see a difference!

    cheers, ts
     
  3. behappyalways

    behappyalways Silver IL'ite

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    Hi all,

    Where can we get tehase thrifala tablets in bangalore?

    Please let me know

    BHA
     
  4. mlalithabalu

    mlalithabalu Silver IL'ite

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    i also heard it is good for constipation and eye care.
    we can take with honey in the empty stomach. i am giving it to my daughter!
     
  5. vasu1974

    vasu1974 New IL'ite

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    hi BHA

    you can get triphula tablets and powder in Sri Sri Ayurvedic center in Banaglore. Even Himalaya also has them in tablets form. It is found in all medical store.
     
  6. ssdonkar

    ssdonkar Silver IL'ite

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    on 1 of my freinds recommendation have started taking triphala churn empty stomach 1/4 tsp of triphala in glass of water keep it overnite and drink next day morning it taste it bit:spin

    Aaditi S
     
  7. rascal

    rascal New IL'ite

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    Hi, I'm new and have a question I saw on Dr. Oz and then on his site about Tripahla. He suggested taking it in the following way:

    To 1/2 cup of warm water, add the following ingredients:
    • 1/2 teaspoon of Triphala powder
    • 1 teaspoon unflavored, uncolored psyllium fiber
    • 1 teaspoon ground organic flax seeds
    I ordered all the stuff and a grinder for the flaxseed. I tried this and it made me gag, serious I had to spit it out. It was thick and tasted horrible. I would like to find a way to take it as it is suppose to be ver healthy. I bought a pond of triphala so I don't want to waste it and order the tablets.

    Any advise to help me?

    Thank you
     
  8. rascal

    rascal New IL'ite

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    ^^ :help

    Can anyone help with my above post?
    Thanks
     
  9. jewel4u86

    jewel4u86 Silver IL'ite

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    u can take 1/2 tbsp triphla powder in half or 1 glass of water. And powdered 1 tsp flax seeds can be taken on salads, fruits, then with some juice, ice creams etc. Try to use flax seed as soon as possible do not keep it for weeks. Try to finish it out in 1 or 2 week. Ground the flax seed in small quantity and keep it in a cool place.
     
  10. Pinkorchid

    Pinkorchid New IL'ite

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    hi every body,
    triphala has 2 be taken in the following manner for weightloss as advised by baba ramdev.
    put 2 spoons of triphala powder in 2 glasses of water at night,let it soak overnight. next morning boil this mixture and reduce it to half glass.cool it and add honey, lemon juice and ginger juice to it and consume it empty stomach.

    for wt loss yoga is alone not sufficient ,you need a combination of weights, yoga and cardio.:cheers

    regards
    pinkorchid
     
    1 person likes this.

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