Eye care

You all gives very useful tips for caring our eyes.Eyes are very important part of the body.We have to take care about it.I have a one problem regarding to the eyes.I have a spectacles and I don't like it Will you suggest any tips for decreasing my spects number and improve my vision?

 

These pack is very suitable for eyes to healthy and good. I have also experienced these pack for my eyes. It also able to satisfies your need and give a advanced effect. It is very beneficial for our eyes.

 

I think eye pack is effective to remove dark circles and eye bags. I guess everybody should be health conscious on their eye sight for it plays a vital role to us to see the beautiful creations of God.

 

Nothing is precious then eyes in our life!
Thanks for sharing this tips to us.

 

For the Eye Care

1) Wash your Eyes with the fresh water if you have heavy work with the eyes Like Computer work.
2) Do some Exercise of eyes daily.
3) Use cucumber or the Potato Slice on your Eye Lead to make your eye Cool.
4) Take Vitamin A from the Foods for the Eye health.
5) Green and Leafy vegetables are also good for your Eyes.

 

Eyes reflect the physical and mental health of a person.As all of you said eyes must be treated with care.

For people who use kajal,it is must that thay will have to clear them off before sleeping.Castor oil can be applied around the eyes before sleeping to remove the blackish kajal around the eyes.

Also carrot is a must in the diet plan.May be you can take it along with lunch/salad/juice or in any form.

Likewise greens,cucumber,illaneer etc reduces the heat.It should be consumed as frequently as possible.

 

very nice thread. thanks for sharing.

 

Hi Friends

Eye care is better than eye cure….. Vitamins A, E, and C all appear to offer benefits for overall eye health. Eating healthy food that includes green veggies and fresh fruits and fish rich in omega 3 fatty acid is very good for your eyes. Maintaining healthy height to weight ratio is a must. Choose an exercise – any exercise.

Thank you