home remedy for irregular periods

Hello Mrs. Goka,

consumption of "Asokarishta" for 90 days will solve the problem.

usage 15 ml each morning and evening after food.


Daily morning drink a glass of beetroot juice. [a piece of beetroot with a glass of water, put in mixi run for a minute then filter it add a pinch of salt if needed.]

2. sesame seeds mix with butter and have it in empty stomack in morrning for 90 days will be very effective.

all the best
rgds
babu


rgds

 

10 gram is the normal quanity. you can start with 5gms then slowly increase.

babu

 

hi 2 all!!!!
actually im from pakistan.Asokarishta is not available here so what to do now?thnx in anticipation

 

soak a tablespoon of methi/fenugreek seeds in a glass of water overnight. drink this water in the morning. resoak the seeds and drink water the whole day. you can use the same seeds for 2-3 days. this works wonders in reducing my cycle from 40+ to 30 days.

 

thanx alot for such a simple remedy u told me.

 

வாழப்பூ சாறு மிகவும் நல்லது. வேப்பன்கொழுந்து சாப்பிடலாம்.

 

hi

doing yoga helps in regular periods. many of my friends got positive results from doing yoga.

Lakshmi.

 

hi,

yes very true doing yoga helps in regular periods.It helped me tooo.

shalini