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working women health workshop really help?

Discussion in 'Working Women' started by ananditamehta, Jan 23, 2012.

  1. ananditamehta

    ananditamehta New IL'ite

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    Hey ,

    Do you think working women health workshops are a good way to de-stress them? Have heard of a workshop that will take place in Lavasa...What do you say?
     
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  2. orion80

    orion80 Platinum IL'ite

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    My personal opinion: it is not of much use unless you are open to their suggestions. Some workshops conducted in our office are the same routine stuff which you read online. I found the participants unreceptive to the suggestions as they arent very practical.

    Each person destresses or relaxes in their own way. Some destress by listening to music, some by yoga. I would suggest to find your own way to destress.
     
  3. easy

    easy Gold IL'ite

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    Lavasa sounds like a cool place ;-).. all the de stressing will evaporate..once you are back in office though
     
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  4. orion80

    orion80 Platinum IL'ite

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    Lol.. very true Easy.

    These workshops are useful only if you can practice what they teach and stick to the routine.
     

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