Hey , Do you think working women health workshops are a good way to de-stress them? Have heard of a workshop that will take place in Lavasa...What do you say?
My personal opinion: it is not of much use unless you are open to their suggestions. Some workshops conducted in our office are the same routine stuff which you read online. I found the participants unreceptive to the suggestions as they arent very practical. Each person destresses or relaxes in their own way. Some destress by listening to music, some by yoga. I would suggest to find your own way to destress.
Lavasa sounds like a cool place ;-).. all the de stressing will evaporate..once you are back in office though
Lol.. very true Easy. These workshops are useful only if you can practice what they teach and stick to the routine.
