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Vegetable Wheat Pasta

Discussion in 'Cookery Contest Recipes' started by sonu_627, Dec 22, 2005.

  1. sonu_627

    sonu_627 Silver IL'ite

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    Vegetable Wheat Pasta

    250 gm wheat pasta
    3 tbsp olive oil
    1 bunch spring onions (finely chopped)
    8 to 10 small florets of cauliflower
    1 carrot (diagonally cut into strips)
    6 to 8 French beans (diagonally cut into strips)
    1 packet of baby corn (diagonally cut into strips)
    ½ cup American corn
    1 packet mushrooms (washed well and sliced)
    ¼ packet of soya paneer (tofu) cut into cubes
    200 gm pasta sauce
    1 tsp vinegar
    Salt and pepper to taste

    Boil the pasta as per the instructions on the packet.

    Par boil the cauliflower, French beans, carrots and keep aside.

    Heat oil in a non-stick wok. Add spring onions and sauté till transparent.

    Add mushrooms, baby corn, American corn and sauté till done.

    Add the vegetables and cook for 2-3 minutes.

    Add the pasta. Stir for a minute. Add soya paneer, pasta sauce, vinegar, salt and pepper. Mix gently. Simmer for few minutes and serve hot with garlic bread or a brown bread sandwich.

    Note: One can also use boiled eggs instead of soya paneer.
     
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