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Triphala

Discussion in 'Health & Wellness' started by goldenhoney87, Jun 4, 2018.

  1. Jun 4, 2018 #1
    goldenhoney87

    goldenhoney87 Silver IL'ite

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    Anybody taking triphala powder on regular basis?Not as a laxative.
    If yes what are the changes you observed in your body?
     
    goldenhoney87, Jun 4, 2018
    goldenhoney87, Jun 4, 2018
    #1
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  2. Jun 23, 2018 #2
    star90new

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    Even I would like to know..what are the benefits of having triphala ?
     
    star90new, Jun 23, 2018
    star90new, Jun 23, 2018
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  3. Jul 12, 2018 #3
    ILUser07

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    I heard triphala balances vaata pitta kapha dosha in one's body. I haven't used triphala churna or powder as such. But used them seperately as needed. Terminalia bellirica(we call karakkaya in telugu) - I use it whenever i have cough. I keep a small piece in my mouth and go to sleep. I didn't find any medicine or anything which worked as efficiently as it does. And I use Amla for hair, as mouth freshener and digestive aid.
     
    ILUser07, Jul 12, 2018
    ILUser07, Jul 12, 2018
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  4. Jul 12, 2018 #4
    vidhyalakshmid

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    If I felt heavy at nights, I take triphala powder with honey mixed in water.
    Morning it will wake you up to the bowel movements.
     
    vidhyalakshmid, Jul 12, 2018
    vidhyalakshmid, Jul 12, 2018
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  5. Jul 13, 2018 #5
    goldenhoney87

    goldenhoney87 Silver IL'ite

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    Am taking a teaspoon of it during bed time.Yet to find the changes.REad that the three fruits in it have excellent health benefits.
     
    goldenhoney87, Jul 13, 2018
    goldenhoney87, Jul 13, 2018
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  6. Sep 30, 2018 #6
    sonishah32

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    Triphala means a combination of three ayurvedic medicinal herbs. It helps to clean digestive system which on consuming for a long period of time keeps you healthy and increases your immune system.
     
    sonishah32, Sep 30, 2018
    sonishah32, Sep 30, 2018
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  7. Jan 18, 2019 #7
    tanveerbhutani

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    • Anti-Inflammatory Properties. Triphala contains a number of antioxidants that perform protective functions in the body. ...
    • May Protect Against Certain Cancers. ...
    • May Protect Against Dental Disease and Cavities. ...
    • May Aid Weight Loss. ...
    • Can Be Used as a Natural Laxative.
     
    tanveerbhutani, Jan 18, 2019
    tanveerbhutani, Jan 18, 2019
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