Anyone up for quitting sugar with me? I've been working out regularly for 2 years now, but I've not yet been able to reach my desired weight for various reasons, the primary one being my diet. Whenever I reduce intake of sugar and refined flour based food I see my tummy getting flatter and digestion improving. But I always keep going back to sweets and bread and cake. So this time I decided I will just quit sugar. I had quit sugar once for about 8 months and I felt great during that time. So I know I can do it, but it's easy to slip back even when you think you've achieved your goal, that's one thing I'll remember this time. This is actually my 3rd day without sugar. I intend to continue avoiding all added sugar in my diet. No cheating with "natural" sugars like jaggery or brown sugar. Fruits, yes, added sugars, no. Even with fruits I intend to take it cool. It's easy to go crazy with dates and kismis and grapes especially when your system is craving sugar. Please join me if anyone is interested in doing this. Or wish me luck!