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Pcos

Discussion in 'Gynaecology' started by riya27, Jan 19, 2012.

  1. riya27

    riya27 New IL'ite

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    hello Friends

    I m suffering from PCOS for the past 2 yrs. I also faced 1 miscariage .Still faced problem to conceive again due to pcos. my doctor advised me to take hyponidd 4 tablet per day for 3 months , krimson 35, i asked that i faced little problem like constipation due to hyponidd tab. So is it necessary to take hyponidd tablet.
    Actually i m out of my town so i could not asked this question to my doctor not even on phone. pls help me.
     
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  2. blessbabydust

    blessbabydust IL Hall of Fame

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    The main problem problem for PCOS is obesity and hormone imbalance ... try to take lots of fiber food like fruits , oats and try to avoid high carb food ( white rice , wheat , breads etc ) and drink heaps of water like 2-3 liter a day ... also good tip is have a teaspoon of methi seeds soaked in yoghurt in empty stomach this will reduce your pcos and my prayers for your pregnancy :)
     
  3. Sweetheart87

    Sweetheart87 New IL'ite

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    Hi,
    I am diagnoised with PCOS last month......now i am 75 kgs and need to reduce to 60 kgs..... started a diet plan.....but seems to reduce very slowly......so thought of starting some exercises...... how about using an eliptical machine.....such as orbitrek....or something of that kind......Also, aiming at conceiving......so please suggest the effective methods to reduce weight within short span.... without affecting my try to get conceived....

    Thanks in advance for your replies....
     
    Last edited: Jul 8, 2013
  4. Viiksha

    Viiksha Silver IL'ite

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    Hi Riya !
    I had PCOS problem for years and took medicines. the problem was like on and off.. few months after tablets..periods were regular and then irregular..I had used krimson 35 for almost 9 months.
    I had adviced to maintain a healthy weight and lifestyle...i joined yoga classes , met nutritionist had a diet plan and reduced 9 kgs(64 - 55 kgs ) in few months.. Im nt sure abt hyponid tablet...ur doc would have given to u with some purpose..so..just bcoz constipation u cant stop that without asking her..
    for ur constipation problem.. have 2-3 fruits a day , have milk with oats before sleeping , go for some exercise , have leafy veggies everyday ... it will help u for sure..
     

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