Need tips for healthy eyes and white teeth.

Hi Poonamol..
Welcome to IndusLadies..:hiya

Well i stopped by ur post.. just to spell out few tips .. though its not the readymade lotion or cream :idea.. its simple tip to make ur teeth and eye bright..

After brushing teeth... take a pinch of salt and baking soda mix drop of water to it and brush with that paste.. for sparkling teeth
And for sparkling bright eye.. splash some clean water to eye keeping eye wide open..

 

hi all,


for healthy eyes u can do dis exercise.close yr eyes rotate it clockwise n anticlockwise by sidewise n in upward n downdard direction for 8 times.this will relax u

apply cucumber paste on ur eyes.

 

My mom used to tell me this:
Two times a week, use till oil (sesame oil) like gargle and spit out. Also use your hand to brush after using tooth brush

 

Hi Friends,

Facts for Sparkling White Teeth?

o Avoid fizzy drinks
o Chew your food Properly
o Quit smoking
o Do not / stop bleaching
o Stop biting nails
o Avoid foods that stain teeth

Eye care is better than eye cure….. Vitamins A, E, and C all appear to offer benefits for overall eye health. Eating healthy food that includes green veggies and fresh fruits and fish rich in omega 3 fatty acid is very good for your eyes.

Thanks

 

hi all,

as far as sparkling teeth is concern i have no idea.. thanks for all your tips..

but for eyes healthonmoe is correct vitamin A is must for eyes. eat lots of coriander and carrots its really good for eyes.

 

I brush my teeth with my hand later i will take salt to brush my teeth therefore no decay will be there in your teeth

 

*never eat sugar for teeth
*never drink tea is a drug