i am all alone!

we think kids dont understand whats going around them...but we forget that kids can absorb stuff and actually are much smarter than we grownups...

BE tough. put some responsiblity on your husband..before its too late.

 

Dear Sminu,
You can control your anger yourself by meditating for 5 minutes daily while your baby sleeps. Sit in a crosslegged position and close your eyes , make your mind blank , concentrate on a dot . Breathe deeply . This exercise teaches us self control, soon it will help you in controlling anger .
Please do try it , do it for a week and you will see the change in yourself. Why give anyone a chance to comment about your anger?
When you change for the better your DH will also treat you differently.

 

FL

sorry to say this..but I have someone in my family who meditates like 12 hrs in a day...yes 12 hrs....and when that person opens his/her mouth...you wont beleive the kind of horrific words/curses they throw at us..

Meditation doesnt help really......sorry....I dont know why...I stopped trusting meditation long time ago...

may be its just my experience that is making me say this...