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Honey and Cinnamon

Discussion in 'Healthy Living' started by Sweeti83, Jul 15, 2011.

  1. Sweeti83

    Sweeti83 Gold IL'ite

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    Hi IL's

    I had read that if we drink the Mixture of Honey and Cinnamon with 2:1 ratio in hot water in early morning and before to bed will help to reduce belly fat.
    Whether it is or not. If anybody tried This and got the positive result.
    please share your suggestion here.

    Admin Note: Check the following relevant discussion on honey and weight loss

    http://www.indusladies.com/forums/indian-diet-and-nutrition/136127-honey-luke-warm-water-weight.html
    http://www.indusladies.com/forums/nature-cure/154511-some-new-tips-weight-loss.html
    Honey, Lemon and Warm Water in the morning
    http://www.indusladies.com/forums/keep-fit-and-maintain-shape/101364-honey-weight-loss-how-two.html
    http://www.indusladies.com/forums/healthy-food-and-living/179264-honey-for-weight-loss.html
    http://www.indusladies.com/forums/keep-fit-and-maintain-shape/23746-honey-and-weight-reduction.html
     
    Last edited by a moderator: Jan 22, 2013
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  2. lathaviswa

    lathaviswa IL Hall of Fame

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    Hi Sweeti,

    Only honey with hot water works out that too in morning only not in night.There is no need of adding cinnamon.
    Sorry i haven't tried.
     
  3. ksuji

    ksuji Gold IL'ite

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    I have also heard of honey in hot water only , that too in the morning only, in empty stomach. I shall try.
     
    gayuraam likes this.
  4. kssuma14

    kssuma14 Bronze IL'ite

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    Even I have not heard of honey with cinnamon.. Honey with hot water in empty stomach helps you to lose weight, not in particular belly fat.
     
  5. tammyranga

    tammyranga New IL'ite

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    Re: Rose Tea

    Hi all,
    I would like to know is it good for take hotwater+lemon+honey in a daily basis. Because in somebody said you can drink it but dont take it on hot water and also not in hot weather is it right or wrong.

    anybody can reply

    Thanks
    Thamayanthi
     
  6. abi445

    abi445 Silver IL'ite

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    Re: Tea

    Light Hotwater+honey is used for weight loss, just i heard of it, no personal experience. With lemon also used for weight loss.
    Hotwater+lemon is used to refresh our blood circulation and used to eliminate our wastes more efiiciently thus relieves indigestion, it cleanses the body and begins the weight loss process,anti-aging process helps to clear wrinkles and blackheads from the skin. The vitamin C contained in the lemon rejuvenates the skin from within your body.

    It's good to take, but at a limit(mix of all) may be 1 glass of it is enough. Result is good when you take with hot water.
     
  7. mimur9

    mimur9 IL Hall of Fame

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    Re: Rose Tea

    tammyranga, its very useful. I take it regularly. One glass in the morning in empty stomach is very good. cleanses and keep you active. It helps in weight maintenance and reduction. i take during all weather conditions. no ill effect experienced.

    puppala thanks for your inputs.
     
  8. tammyranga

    tammyranga New IL'ite

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    Thanks puppala, Before i used to take but after i read that instuctions then i stopped. Now i can start

    Thanks
    thamayanthi
     
  9. teechak

    teechak Senior IL'ite

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    Honey and cinnamon .. yes it does wonders .. if taken regularly .day and night... personal experience

    planning to start again .. to me it just does not tastes good, that is why have stopped for long time
     
  10. Angellic

    Angellic IL Hall of Fame

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    Hey not sure about Honey + Cinnamon for weight loss. But heard honey + cinnamon is quite effective in removing blackheads and acne scars...
     

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