Hi all, Here is a do-it at home face massage. THANKS to the site R.K. Aroma for the information and images 1. Using Alternate hands, sweep from collar bone to jaw bone starting at left side, ending at right . This movement is commonly known as alternative stroking up the neck. See Figure: (Do It 4 to 5 times) Using alternate hands, start from the left side of the neck continuously stroking in the upward direction to finish on the right side of the neck. 2. Cupping of the jaw. The palm of the left hand should be cupped in a concave shape over the right hand side of the jaw. Now stroke across to the left side till your fingers come up towards the ears. Now cup the right hand and take it to the right side. 3. Cheek triangle: using your fingers sweep under the sides of the mouth towards the ears returning down to the centre of the chin. Draw fingers firmly up to the cheek bone level close to the nose, stroke with gentle pressure under the cheek bone towards the ears as if you were draining the sinuses from under the nose area towards the ear. Then release pressure and gently glide your fingers towards the centre of the chin.